Fat Loss Factor by Dr. Charles D.C. is an awesome diet program to check out. Most of the common mistakes regarding weight gain are discussed. He has pointed out that your genes aren't the only things controlling your weight. This is actually due to lifestyle
He has stated the fact that weight loss is still possible to those with overweight relatives. It might not work though if the fact that being overweight is a genetic thing.
Then follow Fat Loss Factor's suggestion of being knowledgeable about what you eat so look, read and understand food labels and avoid additives. Dr. Charles is also an avid promoter of the avoidance of high fructose syrup which is explained as a good source of weight gain. This is because instead of focusing on physical things, thoughts must be focused upon.
Doing this may change someone's mindset and gear them towards losing weight. So, if you want to try Fat Loss Factor, you just have to click the link below: http://tinyurl.com/qdqj6pl
