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The Highly Pleasurable Secret To Getting Out Of Bed

2018-05-22 2 Dailymotion

While the rare few among human beings just naturally bounce out of bed, most don't.
The secret to becoming an early riser is to create a morning routine you actually like.
So instead of checking emails and listening to negative TV news, do something different.
Play music you like, go outside for some fresh air, and journal your gratitude.
Obviously, chores, lunch prep, and outfit selection should be done the night before.
Finally, use an alarm clock, but don't hit snooze!