Today is day ONE of my 7 day at home workout challenge! We are powering through a full body HIIT workout. No equipment needed for any of today's exercises so all you need to do is follow along and then head back here tomorrow for day 2! Whoop whoop!
Today is day ONE of my 7 day at home workout challenge! We are powering through a full body HIIT workout. No equipment needed for any of today's exercises so all you need to do is follow along and then head back here tomorrow for day 2! Whoop whoop!
D I S C L A I M E R-This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
Thanks for watching! ❤
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