Bent Presses have been a while soooo let's see how they're doing with 105¾lb of Brutus! Tried out some Ansorge Style doubles: NO help from the free hand. This no help makes the set-up for the following rep 'interesting'. Wanted to do more work but decided to break back in slowly! Feelin' good! God Bless YOU!
I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from the Lord, which made heaven and earth.
Psalm 121:1-2
