Understanding how alcohol affects the brain is essential, as overuse can cause serious yet often overlooked harm. Here’s a brief overview:
✔ Cognitive Decline: Excessive alcohol can impair the nervous system, slow reflexes, and reduce brain function, making everyday tasks risky.
✔ Mental Health Strain: Though alcohol may temporarily ease stress, long-term use increases anxiety and stress levels.
✔ Memory Disruption: Alcohol interferes with both short-term and long-term memory formation.
✔ Brain Damage Over Time: Prolonged use can cause structural damage to the brain, affecting thinking, memory, and problem-solving.
✔ Mood Disorders: Chronic alcohol use is linked to conditions like depression and anxiety.
