How to Manage Anger Outbursts? | Control Anger Before It Controls You
It’s okay to take a break and prioritize your mental health. In this video, our expert team discusses how to manage anger outbursts effectively through talk therapy, self-care, and simple psychological techniques. Learn how to control anger before it controls you.
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Meet Our Experts
Dr. Inayat Ullah (M.D.) – Board-Certified Psychiatrist & AASECT-Certified Sex Therapist, New York, USA.
Dr. Khadija Khan (FACOG, MS) – Senior Gynecologist, USA.
Dr. Rabiya Minhas (M.D.) – Psychiatrist & Certified Sex Therapist, USA.
Dr. Mahrukh Akram (M.D.) – Expert Psychiatrist, New York, USA.
Dr. Iram (M.D., FAAP) – Pediatrician & Child Wellness Specialist, USA.
Dr. Hina (M.D.) – General Medical Doctor (Treatment & Prescriptions), USA.
Dr. Anjali Malhotra – Certified Sex Therapist (AASECT), Mental Health Expert, USA.
Dr. Marwa Tahir – Mental Health Consultant & Psychologist.
Dr. Rabiya – Mental Health and Family Wellness Specialist.
Together, our team provides professional guidance, awareness, and support on mental health, physical health, and relationships.
Queries Solved in This Video:
• Understanding Mental Health
• Managing Psychological Issues & Disorders
• Dealing with Stress, Anxiety, and Depression
• Marital Issues & Relationship Conflicts
• Adults’ Mental Health Challenges
• Social Stress & Psychological Pressures
• Headaches and Stress-Related Symptoms
• Late Pregnancy Issues
• Puberty and Sexual Health in Males & Females
• Importance of Sexual Health & Masturbation Concerns
• Simple Lifestyle Tips for Better Mental Health
Stay Connected With Us:
Facebook: @drInayatullahus
Instagram: @drinayat.ullah
TikTok: @nafsiyats
For direct consultation:
📞 +92 337-7624728
📧 mbtjk18@gmail.com
Music Used
“Enchanted Journey” by Kevin MacLeod (YouTube Music Library)
Licensed under Creative Commons Attribution 4.0.
Source: http://incompetech.com/music/royalty-free
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